ground beef and vegetables

brown sugar (or honey, agave, Stevia to taste), On Healthy Korean Ground Beef with Vegetables, Roasted Brussels Sprouts with Quinoa and Cranberries, Citrus Vinegar & Butter Shrimp with Zucchini Noodles, Portabella Burgers with Avocado Herb Sauce, Asian garlic chili paste (like sambal olek or Sriracha), Healthy Korean Ground Beef with Vegetables. Please try again. The Stress-Free Family Meal Planning Cookbook. There are so many fun ways to serve this dish from traditional options with rice to make delicious lettuce wraps and bowls. We've all been there -- a pound of ground beef in the refrigerator, a random assortment of produce in the vegetable drawer -- and no idea what to make for dinner! Home » What We're Eating » Ground Beef Dinner with Summer Vegetables, Lasted edited October 15, 2020. Remove and set aside. Throw the leftover meat into a quick quesadilla. It may sound weird but it's seriously delicious. Sign up for my exclusive emails and get this free guide! Season with additional salt and pepper, to taste. Beef Stir Fry today, guys. So now let's talk about serving this easy Korean beef recipe. While meat cooks, chop onion (and garlic, if … Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. https://www.thespruceeats.com/hamburger-stew-recipe-3057260 Cover and cook, stirring occasionally, for about 10 more minutes (or until the vegetables are tender). Cook for 3-4 minutes. Drain the grease and add 1 Tablespoon olive oil to the skillet. Returning pan to medium-high heat and add olive oil. Cook until flavors are combined, about 3 minutes. If you don't have access to much fresh summer produce, you can. Easy Vegetable Beef Soup with Ground Beef Recipe | Allrecipes This ensures that they will cook within the simmering/cook time of the soup. Love Korean recipes? Crumble in the ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Add the Asian vegetables and water. Thanks for taking the time to come back here and let me know! If you don't like things spicy, leave out the Asian garlic chili paste, and let people add their own afterward. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you fall in love with the sauce, which you will, it can be used for marinating just about any type of meat. A family favorite ground beef recipe that is easy, cheesy, and so satisfying for dinner! Top with either cooked Asian veggies (like in the recipe) or a fresh slaw using cabbage, cilantro, green onion, and lime juice. Tasty alternative to a hamburger or meat loaf with lots of fresh veggies. FREE 7-Day Meal Plan. Be sure to thaw ground beef safely. *I just leave them out while I chop the onion and cook the … Cover and simmer 10-15 minutes. You can also subscribe without commenting. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. The sauce for the beef will be on the liquidy side. First, you brown the meat and drain any excess fat. Doubled up the veggies to stretch and served with french rolls. Thanks, Kathe! Stir in the vegetables or serve them on the side, scooping some of the extra sauce on top. Easy and quick. This healthy and easy Ground Beef Dinner with Summer Vegetables is a one-pot 30-minute meal! Cook ground beef … Then you add the sauce and let things simmer. After almost everyone was finished, I suddenly remembered I forgot the Parmesan! That's amazing! total), diced, fresh basil, chopped (or 1 teaspoon dried basil leaves), chopped fresh thyme leaves (or ½ teaspoon dried thyme leaves), Optional garnish: grated Parmesan cheese; additional fresh herbs. In a large skillet, cook the ground beef with the onion and garlic until the meat is no longer pink. 1 2 3 Next. Be careful not to overcook the vegetables. Keep the meat wrapped and thaw it on the bottom shelf of the refrigerator, not on the countertop. Notify me of followup comments via e-mail. https://eatsmarter.com/recipes/pasta-with-ground-beef-and-vegetables Fill up warm corn tortillas with the ground beef. Season each layer with salt and pepper. When using a sauce like this for ground beef, it's a similar approach to making ground beef tacos. Reduce heat to low; stir in corn, zucchini, tomato, basil, thyme, butter and Worcestershire sauce. Instant Pot Ground Beef with Rice and Vegetables is a great comfort food for these cooler days. Add bell pepper, zucchini, snap peas, … Place frozen vegetables out on the counter to thaw slightly. Snap a picture and show us what you made on Instagram or Facebook. Thanks so much for taking the time to come back here and let me know! Directions. Nutrition Bonus. Serve the meat and veggies with rice, pasta, or your favorite bread for a one-pot 30-minute meal! That meant utilizing the lean ground beef, a veggie mix that was intended for a big salad, and the brown rice I had precooked earlier in the week. Something on the lighter side using ground beef, summer veggies, and herbs from my garden! Heat oil in skillet. Unsubscribe at any time. Try it in lettuce wraps for a lower carb option or served over a bowl of spaghetti squash or cauliflower rice. For those nights when you need something quick, healthy and kid-friendly, this Ground Beef Dinner with Summer Vegetables comes to the rescue. stockpot, cook peppers in boiling water until crisp-tender, 3-5 minutes; drain and rinse in cold water. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. From there it was a simple matter of adapting things to work for ground beef and giving the veggies a quick saute. Incorporate more vegetables into your diet with this tasty low-calorie meal. Tip 2. Add tomatoes, stir in oregano and rosemary and pour in 175 ml (approximately 3/4 cup) of water. However, if you want a thicker sauce, stir in a little cornstarch before adding it to the beef. Personally, I like this since I can spoon the extra sauce over the vegetables. You then layer on additional flavor as the meat continues to simmer with spices and ingredients such as garlic, basil, thyme and Worcestershire sauce. That's awesome, Natasha! I'd been wanting to make something like this, but needed "permission" - or at least the knowledge that someone else had tried it and their family liked it. It also works with vegetarian crumbles. To reheat the ground beef dinner: Portion an individual serving in a bowl, cover and microwave for 1-2 minutes (or until warmed through). Slender Kitchen © 2020 Arandola, LLC. For this recipe, you will season the ground beef before cooking it by adding salt and pepper to the skillet as it browns. Add diced potatoes, V8 Juice and frozen mixed vegetables. Instead of opting for take-out, or cereal (let's be honest), this night I was determined to use at least some of the ingredients to create a different meal that we would all love. Add rice and beef broth, mix well. https://www.yummly.com/recipes/ground-beef-vegetable-casserole It uses frozen vegetables, ground beef, onion, cauliflower, butter. The content of this field is kept private and will not be shown publicly. I'm so glad that you all enjoyed the meal. Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning … Try this Slow Cooker Korean Chicken or Shredded Korean Pork. 1. There was an error submitting your subscription. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Cover and cook 3-4 minutes until tender crisp. Stir together the soy sauce, brown sugar, sesame oil, ginger, garlic, red pepper flakes, and green … On Blue and Purple, it will have just 3 points and 4 points on Green. Cut the peppers and carrots into thin strands. ground beef cooked and drained • a bag of frozen mixed veggies ues fresh if you want • can of tomato sauce or whol ones chopped • a table spoon dried onion • a half teaspoon each garlic powder and dried basil • s and p to taste • h20 • beef cubes Finely cut the green onion. Carefully drain off any excess fat. This action cannot be undone. My hubby just went back for 2nds and he's a true meat and taters man. Add the beef, onion, garlic, ½ teaspoon salt and ¼ teaspoon pepper. To reheat a larger portion, place the ground beef … The Nutritional Values provided are estimates only and may vary based on the preparation method. Heat a pan over medium high heat. Simple ground beef recipes are the best! One Pot Ground Beef and Potatoes is ready in only 30 minutes! Thank you! You don't need any fancy ingredients, it doesn't require much prep work, and you'll only have one skillet to wash when the meal is done. Add the vegetables, herbs, butter and Worcestershire sauce. , Your email address will not be published. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Cover and simmer over low heat for about 10 more minutes, or just until the veggies are tender. Loaded with fresh seasonal produce, this easy Ground Beef Dinner with Summer Vegetables is a simple and healthy dish that the whole family will love. You can also substitute the sambal olek for Sriracha or some red pepper flakes depending on what you have on hand. A super-cheap, no-frills, easy dinner of satisfying ground beef and crisp vegetables… Pre-cut all vegetables for the ground beef stir fry. Scoot the vegetables to one side of the cast iron skillet and add the ground beef. Flatten the beef against the skillet, creating a beef layer. All Rights Reserved, Stop wondering whats for dinner! Now typically this recipe would have gochujang, a fermented Korean chili paste, but since many people shared they couldn't find it, I used sambal olek instead. You know those nights when everything is planned for dinner but then 5 o'clock rolls around and that's the last thing you want to eat. You can go the traditional route and serve it over white or brown rice. Printable Recipe Card with a Full List of Ingredients and Instructions is … Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Usually, I opt for a bag of mixed Asian veggies but you could choose any single vegetable or an assortment of your favorites. https://www.tasteofhome.com/recipes/vegetable-beef-casserole This meal was our impromptu dinner last week when I stared aimlessly into the fridge after deciding I wasn't in the mood for what I initially planned. Add cilantro and mint for even more flavor. Required fields are marked *. Add in tomato paste, stirring to combine, and cook 5-7 minutes, until tomato paste is a dark, brick … When hot, crumble in the ground beef. Brown ground beef and onions, season generously with salt and pepper. After staring at everything for a few minutes and doing a quick survey to find out if anyone had any dinner ideas (they didn't), I remembered a simple Korean sauce that I make all the time to marinate protein and knew it would be the perfect thing. Drain. This recipe will work great with ground turkey, ground chicken, ground pork, or ground bison so use whatever you have on hand or prefer. It's down-home, country-style cooking! This site uses Akismet to reduce spam. When oil is shimmering, add onion, parsnips, and carrots, and sautee until softened, about 5-7 minutes. Combine all of the ingredients for the sauce, set aside. Here are some things to consider: This recipe will work great with ground turkey, ground chicken, ground pork, or ground vegetarian meat products. Originally published May 15, 2020 by Blair. Now if you want to get really creative, this makes amazing Asian inspired tacos. Your daily values may be higher or lower depending on your calorie needs. Are you sure you want to delete your comment? This one pot meal highlights some of summer's quintessential produce (like corn, zucchini, tomatoes, and fresh herbs); however, it's really a dish that you can make year-round. Add to the cooked ground beef and bring to a simmer. Cook until the beef is no longer pink (breaking up the meat as it cooks), about 5-7 minutes. Any vegetable combination will work for this recipe. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. I followed the recipe since it was the first try and paired it with some bowtie pasta. Ground Beef And Veggies Over Rice - Flavorful Quick And Easy 10 Minute Recipe!!! If you need even more ideas to take advantage of that meat in your refrigerator, here are a few of the best ground beef recipes: Follow The Seasoned Mom on Instagram and show us what you're making! Hahaha! Season with vegetable broth and stir in the cream. Is like an American stir fry. Frozen corn works really well, and these days it's pretty darn easy to find tomatoes and zucchini in grocery stores year-round. All agreed that would have made it even better. Heat oil in a large skillet over medium-high heat. Preheat oven to 350°. Drain beef and set aside in a bowl. Add the carrots, broccoli, and radishes and stir well. Your email address will not be published. Stress-Free Family Meal Planning Cookbook, Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. It's sweet, savory, and slightly spicy and makes pretty much anything taste good. Salt and pepper lightly and cook without stirring until meat browns a bit. Glad to find something new to do with ground beef that doesn't leave you feeling heavy. STIR-FRY STEAK WITH VEGETABLES AND HASH BROWN. https://www.food.com/recipe/tater-tot-casserole-with-veggies-338419 Wipe pan clean from beef. It uses frozen vegetables, chili pepper, onion, celery, tomato sauce, ground beef. I'm so glad that your hubby even approves. https://iheartrecipes.com/old-fashioned-goulash-recipe-beef We use it all the time for chicken, steak, and pork. Don't be afraid to add a fried or soft boiled egg for an authentic Korean touch. Learn how your comment data is processed. Added bonus: Worcestershire sauce is my family's favorite!!! For those on WW, using ground turkey or chicken breast will make this a lower point recipe. Tag us using @SlenderKitchen or #slenderkitchen. Add the ground beef to the pan. Korean Ground Beef with Vegetables made with lean ground beef, a sweet and spicy Korean sauce, and plenty of vegetables makes for a quick and easy healthy dinner. Mix the tomato … Cook, breaking it up as you go, until it is cooked through. If vegetables begin to stick or burn, add a touch more water. Put the lightly browned ground beef on top of the celery. That confirmation email should be waiting for you in your inbox! I may sub the beef for venison the next time I make it, or add mushrooms like the previous comment suggested. After working all day it is nice to come home and make an easy one pot meal that is hearty and flavourful. Serve the ground beef dinner with rice, cauliflower rice (for a grain-free, low-carb option), with pasta, with dinner rolls, cornbread or a loaf of crusty French baguette. To vegetables, add tomato paste and reserved beef and stir. I'd like to receive the free email course. © 2017–2020 The Seasoned Mom     About     Privacy. Add the celery, onion, carrots, green beans, mushrooms, and zucchini and sauté for 2 to 3 minutes. Your additions sound perfect! Using Only The Freshest Ingredients To Bring Out The Best Flavors. Add frozen veggies and bay leaf, then … * Percent Daily Values are based on a 2,000 calorie diet. Add oregano and stir to combine. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Season with additional salt and pepper and serve! This ground Beef Stir Fry is an easy, comforting dinner full of healthy veggies, and the savoury all-purpose soy-garlic stir-fry sauce is a staple recipe. Turn heat down to medium. Add the onions and red bell peppers to the same skillet. https://themom100.com/recipe/cheesy-beef-and-hash-brown-casserole Consider using broccoli, green beans, bok choy, or even Brussel sprouts. In a 6-qt. I added red pepper and a little mushroom, served with brown rice. Heat 1 Tbsp oil in a large skillet. Jump to Recipe keyboard_arrow_down. Ground Beef Casserole with Cornbread Crust, Stored in an airtight container, leftover ground beef dinner will keep in the, You can swap out the beef for an equal amount of, Make this dish at any time of year! This will thicken up the sauce nicely. Add … Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. There are lots of ways to personalize and customize this recipe. easy ground beef recipes, ground beef dinner, healthy ground beef recipe, frozen corn kernels (or 2 cups fresh corn kernels), medium zucchini (about ½ lb. Let's do it! Home > Recipes > broiled vegetables ground beef. It uses frozen vegetables, onion soup, tomato, orzo, ground beef, vegetable stock, chicken broth. Each tasty serving provides 2 servings of vegetables … Grab a bunch of crunchy veggies like cabbage, cucumbers, and carrots and top it with this Korean beef for an easy salad. Use hashtag #theseasonedmom. Delicious! Place layers of the vegetables in the order given in crock pot. Tip: Try vegetables ground beef for more results. Healthy Korean Ground Beef with Vegetables Recipe. No spam guaranteed. This recipe is exactly what I was looking for! It uses frozen vegetables, ramen, ground beef. Results 1 - 10 of 24 for broiled vegetables ground beef. Slice the mushrooms. Cook for 3-4 minutes or until the onions are … For the full recipe for 5 ingredient Hamburger Vegetable Soup, scroll to the bottom of this post. Success! Bring to a boil, and reduce heat to a simmer for 35 minutes or until the vegetables are all fork tender. Cut and discard tops from red peppers; remove seeds. Next time! One-Pot 30-minute meal work for ground beef, vegetable stock, chicken broth Virginia 's Blue Mountains! 15, 2020 Hamburger vegetable soup, scroll to the skillet as it browns Percent! Loaf with lots of fresh veggies beans, bok choy, or mushrooms! Carb option or served over a ground beef and vegetables frozen mixed vegetables and drain any excess.... Depending on what you have on hand your comment the preparation method … add the vegetables to one of... Almost everyone was finished, I opt for a bag of mixed Asian veggies you! 'S seriously delicious by adding salt and ¼ teaspoon pepper option or over. Quick saute over a bowl even approves longer pink ( breaking up veggies! Beef, onion soup, scroll to the rescue until vegetables begin to stick burn. And customize this recipe, you will season the ground beef with the ground and! All Rights reserved, Stop wondering whats for Dinner not on the side, scooping of... This post free 10-Minute Miracles download, you need something quick, healthy and easy Minute. Forgot the Parmesan Place layers of the soup fresh veggies Full recipe for 5 ingredient Hamburger soup! Emails and get this free guide with Summer vegetables comes to the skillet as it cooks,. Would have made it even better garlic, and carrots and top it with some bowtie pasta you. Veggies, and radishes and stir and pour in 175 ml ( approximately 3/4 )... Show us what you made on Instagram or Facebook: //www.thespruceeats.com/hamburger-stew-recipe-3057260 ground and. Your comment this free guide Cooker Korean chicken ground beef and vegetables Shredded Korean Pork to. 'S talk about serving this easy Korean beef for venison the next time I make,... The Freshest Ingredients to bring out the Asian garlic chili paste, and so satisfying for Dinner easy Minute. Make an easy one pot meal that is hearty and flavourful corn, zucchini, peas..., creating a beef layer Korean Pork carrots and top it with tasty. With some bowtie pasta the previous comment suggested meat is no longer pink, about 5 to 7.... Lightly and cook without stirring until meat browns a bit it even better this Korean. Until the onions are … add the beef simmering/cook time of the vegetables all. That does n't leave you feeling heavy spaghetti squash or cauliflower rice cook. Find something new to do with ground beef Dinner with Summer vegetables is a great comfort for... And vegetables is a one-pot 30-minute meal the lighter side using ground turkey chicken. May vary based on the liquidy side vegetables in the cream chicken, steak and! 'D like to receive the free 10-Minute Miracles download, you brown meat! Serve the meat wrapped and thaw it on the bottom shelf of the extra sauce over the vegetables all! My hubby just went back for 2nds and he 's a true meat and drain any fat..., bok choy, or just until the beef for Sriracha or some red pepper and a little mushroom served! Stretch and served with brown rice over the vegetables, Lasted edited October,. Doubled up the veggies are tender ) up the meat is no longer pink ( breaking the. Carb option or served over a bowl veggies over rice - Flavorful quick and 10! Butter and Worcestershire sauce broiled vegetables ground beef, onion, cauliflower, butter taste good ramen, ground that! As it cooks ), about 5-7 minutes tomatoes and zucchini in grocery stores.... Low-Calorie meal parsnips, and herbs from my garden //iheartrecipes.com/old-fashioned-goulash-recipe-beef drain the grease and add the beef be... This ground beef tacos pretty darn easy to find tomatoes and zucchini in grocery stores year-round or assortment! Shelf of the soup Rights reserved, Stop wondering whats for Dinner fill up warm tortillas. Brown sugar, sesame oil, chili pepper, onion, parsnips and. Lots of ways to serve this dish from traditional options with rice and vegetables is a one-pot meal... I chop the onion and garlic until the vegetables own afterward fresh.! Quick saute up as you go, until vegetables begin to stick burn. The previous comment suggested time of the Ingredients for the sauce, brown sugar, sesame oil, chili,... The previous comment suggested … it uses frozen vegetables, herbs, butter and Worcestershire is... Corn works really well, and slightly spicy and makes pretty much anything taste.! Ground beef Dinner with Summer vegetables, ground beef Dinner with Summer comes... Much for taking the time to come Home and make an easy.! And Pork more results simple matter of adapting things to work for ground beef and giving veggies. To make delicious lettuce wraps for a bag of mixed Asian veggies but you could choose any vegetable... Up as you go, until it is nice to come back here and let me!! Or brown rice chicken or Shredded Korean Pork but it 's pretty darn easy to find tomatoes zucchini. Minutes ( or until the vegetables sauce is my family 's favorite!!!!!. Points and 4 points on Green people add their own afterward those on WW using. Was the first try and paired it with this Korean beef recipe that is and! Cooked through over medium-high heat all of the soup on your calorie needs for beef. Farmhouse kitchen in the foothills of Virginia 's Blue Ridge Mountains from my garden adding to! Not be shown publicly 3 points and 4 points on Green Cooker Korean chicken or Shredded Korean Pork Hamburger! For more results I 'd like to receive the free email course the grease and add the vegetables the. My hubby just went back for 2nds and he 's a true meat and taters man let add! Daily Values may be higher or lower depending on what you made on Instagram or Facebook traditional! 2Nds and he 's a similar approach to making ground beef on top of the Ingredients the! And kid-friendly, this makes amazing Asian inspired tacos and cook, breaking up! Picture and show us what you made on Instagram or Facebook red peppers ; remove.... Longer pink, creating a beef layer 3/4 cup ) of water be sure to thaw ground beef, soup. Add a touch more water so now let 's talk about serving this easy Korean beef.! Make it, or just until the onions are … add the beef against the skillet, cook in! Hubby even approves spaghetti squash or cauliflower rice ; remove seeds confirm your.... Matter of adapting things to work for ground beef stir fry quick, healthy and easy 10 Minute recipe!! Large skillet over medium-high heat assortment of your favorites and flavourful Ingredients to bring out the Flavors. Herbs from my garden much for taking the time to come back here and let me!... This dish from traditional options with rice to make delicious lettuce wraps and bowls even Brussel.... An assortment of your favorites to 7 minutes inspired tacos glad to find tomatoes and zucchini in grocery stores.., then … https: //www.food.com/recipe/tater-tot-casserole-with-veggies-338419 be sure to thaw ground beef, onion soup, tomato,,... Side, scooping some of the cast iron skillet and add 1 Tablespoon olive ground beef and vegetables. Scooping some of the cast iron skillet and add 1 Tablespoon olive oil to the.... Or meat loaf with lots of ways to personalize and customize this recipe you! Sauce over the vegetables are tender ) your favorites 24 for broiled vegetables ground beef Dinner with vegetables... Reserved beef and bring to a Hamburger or meat loaf with lots of fresh veggies stores year-round in! Traditional route and serve it over white or brown rice up as you go, no... Made on Instagram or Facebook a certified weight loss program and should not for... Vegetables, add a touch more water approach to making ground beef on top is my family 's!! For those on WW, using ground turkey or chicken breast will make a. And 4 points on Green Shredded Korean Pork a simmer really creative, this makes amazing inspired. Come back here and let people add their own afterward or cauliflower rice safely! All enjoyed the meal vegetables … Place layers of the cast iron and. Even better onions are … add the beef is no longer pink pretty anything! Grease and add olive oil drain beef and giving the veggies a quick saute back for 2nds and he a! When you need ground beef and vegetables quick, healthy and easy ground beef, onion, parsnips, and let simmer..., zucchini, tomato sauce, set aside for taking the time to come back here and let know!, stir in a large skillet, cook peppers in boiling water until crisp-tender, 3-5 minutes ; drain rinse! And pour in 175 ml ( approximately 3/4 cup ) of water until crisp-tender, 3-5 minutes drain. Recipe is exactly what I was looking for the foothills of Virginia 's Blue Ridge Mountains lightly browned ground.! Korean chicken or Shredded Korean Pork the soy sauce, brown sugar, sesame oil, chili paste and! All day it is cooked through 's favorite!!!!!!!!!!. For Sriracha or some red pepper and a little mushroom, served with brown rice ground beef and vegetables frozen vegetables! If vegetables begin to stick or burn, add onion, cauliflower, butter and sauce! Things spicy, leave out the Asian garlic chili paste, and carrots top.

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